Roisin Loke

Stay Connected: Resources for Carers & Parents of Neurodivergent Children

Practical tools for regulating your nervous system, supporting your child's emotional well-being, and creating lasting connection. Discover how small, mindful changes can make a big difference in both your life and your child’s journey.

Meet Roisin

Roisin Loke is a passionate advocate for parents of neurodiverse children, leveraging her personal experience of raising an autistic child and overcoming her own challenges with trauma, OCD, and anxiety. When traditional therapies didn’t provide the support her family needed, Roisin sought out practical, research-based methods to help both herself and her child thrive. Through her book, programs and online community, Roisin shares simple, accessible tools for nervous system regulation, empowering parents to create a more supportive and balanced environment for their children while prioritising their own well-being.

It Starts With You: A Parent's Guide to Regulating Your Nervous System and Supporting Your Neurodivergent Child

Are you looking for practical tools to help you navigate the challenges of parenting a neurodiverse child? Roisin's book offers simple, science-backed strategies to help you take care of your own well-being while fostering emotional support for your child. With insights rooted in personal experience and real-world application, this book guides parents through manageable steps to create a more regulated environment.

Click below to download your free copy instantly.

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Introducing The Resilient Parent Toolkit

Your guide to becoming the steady, grounded presence your neurodivergent child needs.

This toolkit is designed to help you find balance, build emotional resilience, and foster deeper connection with your child—all without needing hours of free time or complex strategies.

Inside, you’ll find simple, effective tools to:

  • Understand your nervous system and its impact on your family.
  • Develop practical self-regulation practices that fit into your busy life.
  • Take small, meaningful steps toward a calmer, more connected home.

Ready to transform your family dynamic?

  Explore the Toolkit