Roisin Loke

Stay Connected: Resources for Carers & Parents of Neurodivergent Children

Practical tools for regulating your nervous system, supporting your child's emotional well-being, and creating lasting connection. Discover how small, mindful changes can make a big difference in both your life and your child’s journey.

Meet Roisin

Roisin Loke is a passionate advocate for parents of neurodiverse children, leveraging her personal experience of raising an autistic child and overcoming her own challenges with trauma, OCD, and anxiety. When traditional therapies didn’t provide the support her family needed, Roisin sought out practical, research-based methods to help both herself and her child thrive. Through her book, programs and online community, Roisin shares simple, accessible tools for nervous system regulation, empowering parents to create a more supportive and balanced environment for their children while prioritising their own well-being.

It Starts With You: A Parent's Guide to Regulating Your Nervous System and Supporting Your Neurodivergent Child

Are you looking for practical tools to help you navigate the challenges of parenting a neurodiverse child? Roisin's book offers simple, science-backed strategies to help you take care of your own well-being while fostering emotional support for your child. With insights rooted in personal experience and real-world application, this book guides parents through manageable steps to create a more regulated environment.

Click below to download your free copy instantly.

Get Your Copy Now

Introducing The Resilient Parent Toolkit

Your guide to becoming the steady, grounded presence your neurodivergent child needs.

This toolkit is designed to help you find balance, build emotional resilience, and foster deeper connection with your child—all without needing hours of free time or complex strategies.

Inside, you’ll find simple, effective tools to:

  • Understand your nervous system and its impact on your family.
  • Develop practical self-regulation practices that fit into your busy life.
  • Take small, meaningful steps toward a calmer, more connected home.

Ready to transform your family dynamic?

  Explore the Toolkit  


HAVEN - A SAFE SPACE

Experience Connection, Support, and Growth with a Free Trial of Haven

Discover a safe space designed for parents of neurodiverse children, where you can recharge, connect, and thrive—on your own terms.

Co-founded by Roisin, Haven is a space where parents can come together to connect, learn, and support one another on their journey.

Parenting a neurodivergent or high-needs child can feel isolating, overwhelming, and exhausting. At Haven, we understand the challenges you face every day, and we’ve created a community where you don’t have to navigate them alone.

Join us for a free trial and experience:

  • Connection: Build meaningful relationships with parents who truly understand your journey.
  • Support: Access expert-led resources and practical tools tailored to help you and your family thrive.
  • Growth: Learn techniques to regulate your own nervous system, creating a foundation of resilience for yourself and your child.

If you're looking for support and practical tools, join Haven today and be part of a community that understands your journey.

Start your free trial today and take the first step toward a more connected, supported, and resilient life.

Join the Haven Community